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Good exercises for your back
November 30, 2008 on 10:27 am | By admin | In Health | 40 CommentsBack problems plague so many different people all over the world. Some people are more predispositioned to having back problems, while others bring it on themselves from the activities they do. When i was younger I was a drummer, and would constantly be in pain from the slumping that I would do on the drum throne. Now I have to do back exercises everyday to make sure that I get the strength I need to not hurt. It’s something that I wish I could go back and just correct the way I did things when i was younger. It would have made all the difference.
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